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Lifestyle of Kennimiche
Home for Holidays
Holidays · Self-Care

Home for Holidays

This time last year we had just moved into our home, boxes were piled to the ceiling and I remember feeling a little down about not putting up a tree…

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SELF CARE/TAKING CARE OF ME 1ST
Self-Care

SELF CARE/TAKING CARE OF ME 1ST

I used to think Self-Care was selfish, but I had it all wrong. I always felt guilty for taking time to do things that ONLY I would benefit from. Looking…

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Perks of a Pescatarian Lifestyle
Pescatarian

Perks of a Pescatarian Lifestyle

Giving up meat wasn’t as hard as I thought it would be! Honestly, I don’t miss it at all because I’m able to try new meals and step outside of…

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Health Scare! What made me change my perspective.
Health

Health Scare! What made me change my perspective.

Balancing working full-time and trying to be the ultimate wife & supermom to my two boys caused me to put my health on the back burner. Who else can identify…

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Stepping outside of the box that binds me. How to pivot and keep progressing.
General

Stepping outside of the box that binds me. How to pivot and keep progressing.

Here we go! My very first blog post ? Fresh starts are always a little scary right? Well, that’s a good thing if we don’t allow fear to stop us…

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kennimiche

SUNDAY☀️ Fun day or Prep day? . . A bit of bo SUNDAY☀️ Fun day or Prep day?
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 A bit of both for me! 🥗
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy  #healthjourney
#healthylifestyle #pescatarian
#saladideas #saladlover
It will be a drink water, eat fruit, self-love kin It will be a drink water, eat fruit, self-love kinda summer for me. 💛.
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HAPPY FRIDAY!! Do something good for yourself today, you matter.✨️
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#Pescatarian #Pescatarianlife
#fruits #healthyfood #health
#selflove #selfcare
#positivevibes #positiveenergy
##livinghealthy #healthjourney
#healthymom #busymom
#livinghealthy #healthylifestyle 
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#eatingright #healthyeating 
#wellness #realsimple 
#eatingrightiseasy #healthyfood 
#strawberries #pineapple #Grapes
#lifestyle #happyfriday
Hello! Summer is approaching, and salad season is Hello! Summer is approaching, and salad season is in full swing! Incorporating salads into your lifestyle can add amazing health benefits. I love making my own! But there's no greater feeling than prepping and helping others! 
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💚 Do what you love, LOVE what you do 💚
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Here are a few benefits of eating salads.
1. Improves digestion
2. Weight loss support
3. Increased energy levels
4. Increases vegetable intake
5. Boosts Immune System
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- It's the last day of the month.. I'm excited for June!  Healthy girl summer loading 🥗.... 
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#healthylifestyle #lifestyleblogger
#livinghealthy #eatingright 
#millenialblogger #mompreneur
#healthyhabits #salads
#foodformood #mealprep
#livinghealthy #purposedriven
#healthyhappylife #healthymom
#eatingright #cleaneating 
#pescatarian #pescatarianlife
#foodblogger #blacklifestyleblogger
#blackgirlswhoblog #wellnessjourney
#healthyhappylife #healthyeating
#healthychanges #healthandwellness
#healthierchoices #healthyhappylife 
#healthyme #saladideas
#saladlover #lifestylechanger
Note to self: REMEMBER WHY YOU STARTED ⭐️. . Note to self: REMEMBER WHY YOU STARTED ⭐️. 
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 Cantaloupe is one of my favorite fruits!  A refreshing healthy snack option ! And very easy to prep .
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 What's your favorite fruit? 
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Health Benefits of Cantaloupe:
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- Improves vision
- Balances body fluids and electrolytes
- Manages diabetes
- Reduces dehydration
- Regulates blood sugar
- Prevents constipation
- Boost immunity
- Acts as a potential anticancer agent 
- Provides skin nourishment and minimizes hair loss
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy  #canteloupe
#healthylifestyle #pescatarian
#summerfruit #saladlover
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#healthyeating #wellness
#realsimple #eatingrightiseasy 
#healthyfood #blackgirlswhoblog
#foodislove #positivevibes
#health #inspiration
I'm still here & I'm still in it..💛- Grateful. I'm still here & I'm still in it..💛- Grateful.
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#pescatarian #pescatarianlife
#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy  #healthjourney
#healthylifestyle #pescatarian
#saladideas #saladlover
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#healthyeating #wellness
#realsimple #eatingrightiseasy 
#healthyfood #blackgirlswhoblog
#foodislove #positivevibes
#myheart #thankful
Meal Prep Monday!! . . I remember when I first st Meal Prep Monday!!
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I remember when I first started..It was tough but I was determined to live a healthier lifestyle. I'm not here to tell you that it's going to be easy, I'm just telling you it's going to be worth it!
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Start where you are.
Start with fear.
Start with doubt.
Start with what you have.
Just... Start😊
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I am dedicated to my work and passionate about helping others. 😊🥗
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Working hard...Late nights, early mornings.... It's all worth it! I am making a difference.  Salad life! 💚 Sorry not sorry😉
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#mealprepper #mealpreppinglikeaboss
#mealprepmonday #pescatarian
#pescatarianlife #healthylifestyle
#mealplanner #healthyeating
#saladideas #fruitlover
#lifestyleblogger #millennialblogger
#fancyfitteam #foodblogger
#cleaneating #livinghealthy
#busymom #inspiration
#healthjourney #empoweryourself
#mompreneur #beyourownboss
#realsimple #fitmomlife
#fitover30 #healthyme
#business #healthylifestyle
#lifestyleofkennimiche #goodmoodfood
It's not a diet, it's a Lifestyle💚 . . . . . # It's not a diet, it's a Lifestyle💚
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy  #healthjourney
#healthylifestyle  #pescatarian
#saladideas #saladlover
#millenialblogger #lifestyleblogger
#beyourownboss #mompreneur
#hustleandheart #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#fancyfitteam #healthyeating 
#realsimple #eatingrightiseasy 
#healthyfood #blackgirlswhoblog
#healthyhabits #health
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