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kennimiche

SUNDAY☀️ Fun day or Prep day? . . A bit of bo

SUNDAY☀️ Fun day or Prep day?
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A bit of both for me! 🥗
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy #healthjourney
#healthylifestyle #pescatarian
#saladideas #saladlover

It will be a drink water, eat fruit, self-love kin

It will be a drink water, eat fruit, self-love kinda summer for me. 💛.
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HAPPY FRIDAY!! Do something good for yourself today, you matter.✨️
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#Pescatarian #Pescatarianlife
#fruits #healthyfood #health
#selflove #selfcare
#positivevibes #positiveenergy
##livinghealthy #healthjourney
#healthymom #busymom
#livinghealthy #healthylifestyle
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#eatingright #healthyeating
#wellness #realsimple
#eatingrightiseasy #healthyfood
#strawberries #pineapple #Grapes
#lifestyle #happyfriday

Hello! Summer is approaching, and salad season is

Hello! Summer is approaching, and salad season is in full swing! Incorporating salads into your lifestyle can add amazing health benefits. I love making my own! But there's no greater feeling than prepping and helping others!
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💚 Do what you love, LOVE what you do 💚
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Here are a few benefits of eating salads.
1. Improves digestion
2. Weight loss support
3. Increased energy levels
4. Increases vegetable intake
5. Boosts Immune System
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- It's the last day of the month.. I'm excited for June! Healthy girl summer loading 🥗....
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#healthylifestyle #lifestyleblogger
#livinghealthy #eatingright
#millenialblogger #mompreneur
#healthyhabits #salads
#foodformood #mealprep
#livinghealthy #purposedriven
#healthyhappylife #healthymom
#eatingright #cleaneating
#pescatarian #pescatarianlife
#foodblogger #blacklifestyleblogger
#blackgirlswhoblog #wellnessjourney
#healthyhappylife #healthyeating
#healthychanges #healthandwellness
#healthierchoices #healthyhappylife
#healthyme #saladideas
#saladlover #lifestylechanger

Note to self: REMEMBER WHY YOU STARTED ⭐️. .

Note to self: REMEMBER WHY YOU STARTED ⭐️.
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Cantaloupe is one of my favorite fruits! A refreshing healthy snack option ! And very easy to prep .
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What's your favorite fruit?
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Health Benefits of Cantaloupe:
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- Improves vision
- Balances body fluids and electrolytes
- Manages diabetes
- Reduces dehydration
- Regulates blood sugar
- Prevents constipation
- Boost immunity
- Acts as a potential anticancer agent
- Provides skin nourishment and minimizes hair loss
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy #canteloupe
#healthylifestyle #pescatarian
#summerfruit #saladlover
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#healthyeating #wellness
#realsimple #eatingrightiseasy
#healthyfood #blackgirlswhoblog
#foodislove #positivevibes
#health #inspiration

I'm still here & I'm still in it..💛- Grateful.

I'm still here & I'm still in it..💛- Grateful.
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#pescatarian #pescatarianlife
#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy #healthjourney
#healthylifestyle #pescatarian
#saladideas #saladlover
#fruit #fruitlover #eatpretty
#lifestyleblogger #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#healthyeating #wellness
#realsimple #eatingrightiseasy
#healthyfood #blackgirlswhoblog
#foodislove #positivevibes
#myheart #thankful

Meal Prep Monday!! . . I remember when I first st

Meal Prep Monday!!
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I remember when I first started..It was tough but I was determined to live a healthier lifestyle. I'm not here to tell you that it's going to be easy, I'm just telling you it's going to be worth it!
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Start where you are.
Start with fear.
Start with doubt.
Start with what you have.
Just... Start😊
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I am dedicated to my work and passionate about helping others. 😊🥗
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Working hard...Late nights, early mornings.... It's all worth it! I am making a difference. Salad life! 💚 Sorry not sorry😉
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#mealprepper #mealpreppinglikeaboss
#mealprepmonday #pescatarian
#pescatarianlife #healthylifestyle
#mealplanner #healthyeating
#saladideas #fruitlover
#lifestyleblogger #millennialblogger
#fancyfitteam #foodblogger
#cleaneating #livinghealthy
#busymom #inspiration
#healthjourney #empoweryourself
#mompreneur #beyourownboss
#realsimple #fitmomlife
#fitover30 #healthyme
#business #healthylifestyle
#lifestyleofkennimiche #goodmoodfood

It's not a diet, it's a Lifestyle💚 . . . . . #

It's not a diet, it's a Lifestyle💚
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#livinghealthy #healthjourney
#healthymom #busymom
#empoweryourself #purposedriven
#livinghealthy #healthjourney
#healthylifestyle #pescatarian
#saladideas #saladlover
#millenialblogger #lifestyleblogger
#beyourownboss #mompreneur
#hustleandheart #mealprepper
#mealplanner #mealpreppinglikeaboss
#foodblogger #eatingright
#fancyfitteam #healthyeating
#realsimple #eatingrightiseasy
#healthyfood #blackgirlswhoblog
#healthyhabits #health

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