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Giving up meat wasn’t as hard as I thought it would be! Honestly, I don’t miss it at all because I’m able to try new meals and step outside of my comfort zone in addition to the health benefits. But the reality is that you must find what works best for you. I’m just here to drop some gems on why I decided to become a pescatarian ?

Perks of a Pescatarian Lifestyle

1. Helpful against fighting cancer

2. Promotes healthy bones

3. Prevents Depression

4. Increases Fertility & Boost your sex life

5. Encourages Healthy Skin & Hair

6. Fish = Protein Powerhouse

7. Better Gut Health

8. Improves Blood Sugar Balance

9. Omega 3’s In Fish Keeps Your Eyes Healthy

10. Keeps your weight under control

These are just a few!

Which one could you benefit from?